Services

Working with Jess

Highly recommend Jess to anyone looking for assistance with their cycle. She helped me with regulation and thoroughly went through my natural birth control options… I found her to be very knowledgeable and comfortable to speak with. Jess was recommended to me by a friend which till this day I am thankful for.

Zainab El Jamal

Private Coaching

To chart your cycle

Single Session

Let’s review your chart

Group Sessions

Learn to chart in a group

  • ZZero side effects
  • ZLow cost
  • ZNo trips to the pharmacy
  • Z99.6% contraception effective with perfect use
  • ZNo trips to the pharmacy
  • ZHave a greater understanding of your body
  • ZBetter communication between partners
  • ZZero side effects
  • ZLow cost
  • ZNo trips to the pharmacy
  • Z99.6% contraception effective with perfect use
  • ZNo trips to the pharmacy
  • ZHave a greater understanding of your body
  • ZBetter communication between partners

I’m Jess Dzierbicki, a certified Sympto-Thermal Method Instructor and completed my training with the Natural Family Planning Teachers Associated of the United Kingdom. I have personally been using the Fertility Awareness Method for 5 years as my choice of birth control. In the beginning I found the information to be all over the place and there wasn’t any person I could turn to for support. Which is why I decided to create this program because I have been exactly where you are right now.

I absolutely love teaching women and menstruators about the physiology of their reproductive system, hormones and menstrual cycle. I believe learning FAM can be tricky, especially because this information has been withheld from us.

5 Things you need to know before you start Charting

This eBook has been designed for anyone who is curious about charting or who wants to begin charting their menstrual cycle.

Either way, if you are wanting to fall pregnant or avoid falling pregnant this eBook will give you the 5 most important things, I wish someone told me before I began charting!

Pop your details below and I'll send the workbook your way.

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