
Learn to chart your cycle



I would absolutely recommend Jess as an instructor. She is professional in her approach, incredibly friendly and very approachable. I really enjoyed learning with Jess


About Me
Why I do what I do

Work with Me
Learn to Chart Your Cycle

Resources
Benefits of FAM



I’m Jess Dzierbicki, a certified Sympto-Thermal Method Instructor and completed my training with the Natural Family Planning Teachers Associated of the United Kingdom. I have personally been using the Fertility Awareness Method for 5 years as my choice of birth control. In the beginning I found the information to be all over the place and there wasn’t any person I could turn to for support. Which is why I decided to create this program because I have been exactly where you are right now.
I absolutely love teaching women and menstruators about the physiology of their reproductive system, hormones and menstrual cycle. Learning FAM can be tricky, especially because this information has been withheld from us.



- ZZero side effects
- ZLow cost
- ZNo trips to the pharmacy
- Z99.6% contraception effective with perfect use
- ZNo trips to the pharmacy
- ZHave a greater understanding of your body
- ZBetter communication between partners
- ZZero side effects
- ZLow cost
- ZNo trips to the pharmacy
- Z99.6% contraception effective with perfect use
- ZNo trips to the pharmacy
- ZHave a greater understanding of your body
- ZBetter communication between partners

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Read Your Body App
Charting with Jess is proudly in partnership with Read Your Body App.
Read Your Body is the only charting app Jess uses and recommends.