Not Sure Where to Start?

You want to learn how to chart your menstrual cycle but you’re not sure where to start? This is my Charting Essentials Tool Kit to help you get started with charting your cycles!

Do you feel frustrated with your current hormonal birth control?

Are you tired of your doctor prescribing you all the different hormonal birth controls on the market and none seem to make you feel any better?

You haven’t stopped bleeding in weeks, your hair is falling out and you have no libido… sound familiar? How would you feel if you no longer had to succumb to hormonal birth control?

No more heavy bleeding, luscious hair and hello sex drive! Feeling free as you gain a deeper connection with your mind, body and spirit.

Charting your cycles is a non-hormonal method of birth control. This involves charting your basal body temperature and cervical fluid. It is proven and studied to be 99.6% effective with perfect use.

In this eBook, you will learn the five things you need to know to begin charting your cycles right away.

Charting With Jess: Learn to chart your cycle with FAM

If you are ready to ditch your hormonal birth control and want to start living a fuller life, enter your name and email address to download your copy of the five things you need to know before you begin charting.

Charting Essentials Toolkit Ebook - Charting with Jess

charting essentials toolkit

This free eBook has been designed for anyone curious about charting or who wants to begin charting their menstrual cycle.

Either way, if you want to fall pregnant or avoid falling pregnant, this eBook will give you the 5 most important things I wish someone had told me before I began charting!

Pop your details below, and I’ll send the ebook your way.


Submitting your email address will subscribe you to my mailing list. You are welcome to unsubscribe anytime you change your mind about receiving tips and information about charting your cycle.
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